EXHALE ART + WELLNESS SUMMIT
Get moving, cooking and creating together in this mind, body and spirit reboot!
May 23, 9:00 AM CDT – May 24, 5:00 PM CDT
Reboot, Refresh, Relax
Come Namaste the Weekend Away!
Enjoy live yoga and fitness sessions. Cook yummy meals with wholesome ingredients. Learn about herbalism and how to start your own garden. Paint and draw to your heart's content. Get tips on how to balance it all and maintain your mental wellness. Then, help us wrap it all up with a Cacao Ceremony. Give yourself the self-care reboot your mind and body have been craving and help provide meals and classes for students this summer.