Why Exhale?

I have had a few people ask me why we named our Virtual Women’s Retreat the Exhale Summit. Well, it was a personal observation. I found myself literally and figuratively holding my breath over the last few months. As we waited for more information, more data, more instructions on what to do, I was holding on to more than I was releasing. Albeit, what the future really looks like is still unknown to us, I am a strong believer of dancing in the rain and building beauty out of chaos.

That is why we chose the name, Exhale. We designed this retreat to give women a chance to take a deep long breath, let it out slowly and release all negativity. Release all the unknowns, because in the end things will turn out the way they are supposed to. After all, they always have.

So we’re going to pivot this into an opportunity to relax, network, learn about self-care and have fun!

Have you grabbed your pass yet? If so, let me know what you’re most looking forward to in the comments below.


177 Old Shackle Island Rd

Hendersonville, TN 37075


Tel: 615-488-1779

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